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WDP Hui Chun Qigong "Back to Spring" Names Overview

 

Overview of the names of each exercise:

意守丹田    yì shǒu dāntián    The mind sinks into the Dan Tian
抱元守一   
bào yuán shǒu yī  Embrace Eternity, keep the ONEness
开太极       kāi tàijí  Opening the Tai Ji
混元一气   húnyuán yīqì   The Cosmic Circle flows together
无极桩        wújí zhuāng  Pillar of Polelessness
乾坤搬运 qiánkūn bānyùn  Transform Heaven and Earth
混元桩         húnyuán zhuāng   Pillar of the Cosmic Circle
怀抱太极   huáibào tàijí   Embrace the Tai Ji
收功            shōu gōng  The Closing

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