Artikel mit dem Tag "shizaam"



Qigong - Neigong - Health · 01 Dezember 2019
In the Hui Chun Qi Gong set, the Fang Song Gong (放松功) is one of the most important and basic excercises that serves on one hand as a preparation method for going into the following excercise. Later on, it will underlie all the other Qigong exercises, helping to build up the correct body posture and connecting the three outer harmonies with each other.
Qigong - Neigong - Health · 14 Juni 2017
Here you can find a short overview of the names of each exercise!

Qigong - Neigong - Health · 08 Juni 2017
WDP Wudang Principles "Die 10 Urprinzipien" in der Übersicht!