Artikel mit dem Tag "武当回春气功"



Qigong - Neigong - Health · 01 Dezember 2019
In the Hui Chun Qi Gong set, the Fang Song Gong (放松功) is one of the most important and basic excercises that serves on one hand as a preparation method for going into the following excercise. Later on, it will underlie all the other Qigong exercises, helping to build up the correct body posture and connecting the three outer harmonies with each other.